DIET ACCORDING TO CALIBRATION

Let's see what to eat according to calibrations. :)

Calibration types used are ADAP, AD, and DR. If it is not specified, results are in ADAP (here is why we need ADAP calibration, and here is a paid subscription article about the value of ADAP calibration). Here (also paid access) is the AD calibration explanation and its comparison to the DR style (what Dr. Hawkins used).

I take ADAP calibrations more seriously when it comes to food. I am most interested in health benefits for the body, and DR calibration is more affected by specific aspects of consciousness involved in producing the food. So, chocolate confections calibrate much higher than the chocolate itself, even though they are made of the same material. I suppose some health benefits are possible with such a rise in calibration, but I don't know exactly how to interpret those results when it comes to outcomes for the health of the body and the consciousness of the individual consuming it.

Home-made food will calibrate higher in the DR calibrations style, and praying raises the DR calibration as well. I don't know how much of a difference it makes if calibrated in ADAP style. I assume there will be some difference, but somewhat smaller on average. Keeping this in mind, if calibrated in ADAP, most results would be closer to 200. So if a food in the list is at 300 DR, it doesn't mean that it is 300 in ADAP (although it might be). It is probably lower, but also probably above 200. Also, it's always good to keep in mind that higher calibration doesn't mean better. (However this applies to food - I still somehow imagine that higher ADAP-calibrated foods are better to consume for health benefits and that being healthy makes it easier to keep a higher personal calibration. Other than that, I understand that there are no beliefs at high levels of consciousness and that there are no better or worse concepts at those levels. Still, for the body's health, those concepts still mean something regardless of the person's LoC, I assume. An alternative way to measure food products would be for their health benefits, but I don't think we would get big differences compared to ADAP style anyway, so using the information that we have already seems like a reasonable guideline for choosing what to put in our bodies.)

Food over 200 satisfies.

DIETS

Diets are inseparable from an underlying belief system, philosophy or attractor field which has more impact on consciousness than the food itself.

blue zones diet - 230 AD

pescatarian diet - 220 AD

omnivore diet - 205

carnivore diet - 202

raw food diet - 201 AD

vegetarian diet - 200 (food only - 201)

vegan diet - 197 (food only - 199)

blood type diet - 195 DR

Lion Diet, founded by Mikhaila Peterson - 194

fruitarianism - 190 AD

raw vegan diet - 185 (food only - 197)

FOOD/DRINK CALIBRATION

Manuka honey - 300 AD

macadamia nuts - 300 DR

cappuccino - 300 DR

chocolate

• dark, milk, unsweetened, and white - 290

• chocolate confections - 390

kefir - 255 DR

coffee - 240 (304 awareness)

sushi - 240

Lion's Mane mushroom (as medicine) - 240 energy quality

matcha - 240 AD

green tea - 230 (290 awareness)

garlic - 230

raw milk - 220 AD

kombucha - 220 DR

Snickers - 215 DR

pizza - 210 DR

• homemade pizza - 310 DR

• pizza from the supermarket's freezer section - 200 DR

milk - 210 (I suppose cow's milk is calibrated, not milk in general)

dates (fruit) - 210 AD

pierogi - 210 AD

spirulina - 210 DR

rooibos herbal tea - 205

apple cider vinegar - 205

celery juice - 203

Monster energy drinks - 203 AD

wheat - 202 AD (energy)

eggs

• cage-free eggs - 210 DR

• free-range eggs - 215 DR

• organic eggs - 220 DR

• caged eggs - 202 DR

fruits calibrated as food - 202

vegetables calibrated as food - 202

essential oils - 202 DR

yerba mate (tea drink) - 201 DR

Gatorade 201 DR

Pringles - 201 DR

smoked food - 200 (190 - 210) AD

white bread - 200 DR

cheese - 200 DR

Red Bull - 199

instant ramen soups - 199 (195 - 200)

popcorn - 195 DR

hot dog - 190 DR

natural and artificial sweeteners (DR cal.)

• honey - 209

• molasses - 203

• maple syrup - 201

• xylitol (natural extract) - 199

• fructose - 198

• monk fruit extract - 195

• erythritol (natural extract) - 192

• stevia (natural extract) - 191

• sugar (sucrose) - 188

• corn syrup - 183

• high fructose corn syrup - 175

• saccharin (Sweet’N Low) - 165

• aspartame (NutraSweet, Equal) - 155

• sucralose (Splenda) - 155

fast food (AD cal.)

• McDonald's - 199 

• Wendy's - 201 

• Burger King - 201 

• Subway - 202 

• KFC - 204 

alcohol and alcoholic beverages (DR cal.)

• 100% alcohol - 75

• alcoholic beverages - 190

• shots (40% alcohol) - 170

• beer - 195

• wine - 190

• sake - 195

• cocktails - 180

  In context

• wine with meal - 200

• social drinking - 200

• one glass of wine with meal - 210

• a beer with buddies - 210

• getting sh*tfaced drunk - 120

• "liquid courage" - 185

• "buzzed" - 195

• alcoholism is at 90 in TvF.

other calibrations regarding eating and food

bee propolis to balance chakras - 340 AD

Omega-3 (health benefit) - 250 (250 is the level of health in ADAP)

Healing Mushrooms, by Tero Isokauppila - 250 AD

level at which a food supplement is significantly beneficial - 250

"The quality of the food influences the mind. The mind feeds on the food consumed." - Quote from Ramana Maharshi. - 220 (190 - 250)

microwaved food - 200 DR (Microwaving food does not impact its calibration," cal. 202)

midnight snack - 198 (180 - 210)

Prayer (blessing the food) rises the DR calibration by 6 to 10 pts:

"A rather significant finding is the calibrated difference between blessed and unblessed food. Machine-made bread from a local supermarket calibrates at 188, but when blessed, it goes up over 200. Bread from the same supermarket but from the bakery department calibrates initially at 203, and again shows a rise if it is blessed. If food is homemade, it arises from its original 200 to 209, and if blessed, it rises up to 215. This is a unique demonstration analogous to the Heisenberg principle in that the introduction of human spiritual consciousness and intention alter the field. It also gives evidence that prayer itself is more than just wishful thinking." - David R. Hawkins, Truth vs Falsehood